Milestone Physiotherapy commits to helping clients achieve their wellness and fitness goals one step at a time in Singapore.

PHYSIOTHERAPY FOR THE EVERYDAY ATHLETE

Established in Singapore in 2022, Milestone Physiotherapy specialises in return to sports post-surgery and post-injury, management of acute and chronic musculoskeletal conditions, sports performance, strength and conditioning, women’s health, and lymphoedema .

Our approach to injury rehabilitation, performance, and injury prevention is one that supports the modern-day athlete from injury to play. We are equipped to see individuals at various life stages with different needs and wants.

This is built on our belief that everyone is an athlete in their own way, coping with the demands of daily life and recreational or competitive sports.

Meet Our Experienced Clinicians

Musculoskeletal & Sports & Spine Physiotherapist Timothy Lau at Milestone Physiotherapy Tanglin

Musculoskeletal & Sports & Spine Physiotherapist Andrew Storan at Milestone Physiotherapy Tanglin

Musculoskeletal & Sports & Spine Physiotherapist Chun Kiat Goh at Core Collective Katong

Musculoskeletal & Spine & Pain Physiotherapist & Clinical Pilates Instructor Jia Zhi Tay at Core Collective Katong

Women's Health & Musculoskeletal Physiotherapist in Singapore Kate McCormack at Milestone Physiotherapy Tanglin

Spine & Lymphedema Physiotherapist & Clinical Pilates Instructor Claire Low at Core Collective Katong

Musculoskeletal & Sports & Spine Physiotherapist Ji Long Chiang at Core Collective Katong

Bachelor in Physiotherapy (Australia)
Post-Graduate Diploma in Sports Medicine (Australia)
Certificate III & IV in Fitness (Australia)
A licensed physiotherapist since 2012, Chun Kiat founded Milestone Physiotherapy in 2022. He specialises in high level sports physiotherapy, and tendon rehabilitation. With 12+ years of experience, he serves a diverse clientele, including athletes and those with vestibular dysfunction. His approach includes manual therapy, dry needling, shockwave, and tailored exercises. Outside work, he enjoys weightlifting and Brazilian Jiujitsu.
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BSc (Hon) in Physiotherapy (Ireland)
An Irish physiotherapist, Andrew graduated from the University of Limerick and is a member of the Singapore Physiotherapy Association. He specialises in post-spinal surgery, sports injuries, running biomechanics, and ACL rehab. He's trained in advanced dry needling and enjoys family time, football, and boxing.
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BSc (Hon) in Physiotherapy (Ireland)
Polestar Pilates Rehabilitation Trained
A physiotherapist in Singapore since 2012, Jia Zhi specialises in musculoskeletal injuries and chronic pain. She's also Polestar Pilates trained and incorporates Pilates into her treatments. With 12+ years of experience, she focuses on movement and breathing dysfunction, emphasizing mind-body awareness and postural control. In her free time, she enjoys Pilates, animals, and travel.
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Doctor of Physical Therapy (USA)
Polestar Pilates Rehabilitation Certified (UK)
Dr Vodder School of Lymphedema Certified
ILWTI Wound Management & Complete Decongestive Therapy Certified
A dedicated physiotherapist since 2012, Claire's worked at Singapore General Hospital before contributing to the opening of Sengkang General Hospital in 2015. She holds a clinical doctorate in physical therapy and played a crucial role in the STAR spine clinic, improving patient care. Claire also initiated the lymphedema service and is a certified Pilates instructor. She's passionate about educating performing artists on injury prevention and is a devoted mother of four.
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BSc (Hon) in Physiotherapy (Singapore)
A Singapore Institute of Technology physiotherapy graduate, Ji Long developed an early interest in movement through Taekwondo. His knee injury inspired him to help others achieve mobility goals. With extensive experience from a top hospital, he delivers efficient, holistic care and serves as adjunct faculty. Ji Long enjoys exercise, outdoor activities, and gaming in his leisure time.
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BSc (Hon) in Physiotherapy (UK)
A Cardiff University graduate in musculoskeletal physiotherapy, Kate specialises in neuropathic pain, spinal pathologies, and women's health. With NHS and trauma center experience, she worked as a frontline COVID-19 worker before moving to Singapore. Certified in dry needling and sports massage, she emphasises exercise-based therapy. Kate also has experience with the under-19 Singapore Cricket Team and enjoys various sports.
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BSc (Hon) in Physiotherapy (Ireland)
Master of Advanced Clinical Physiotherapy (Musculoskeletal) (Australia)
A dedicated physiotherapist in Singapore with over 7 years’ of experience specialising in musculoskeletal & sports physiotherapy, Timothy is well-versed in orthopaedic care, & spinal pain. Fluent in English, Mandarin, and Hokkien, he integrates evidence-based techniques such as manual therapy, spinal manipulation, dry needling, and tailored exercise to deliver holistic, patient-centred care.
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