SPORTS PHYSIOTHERAPY IN SINGAPORE

Sports physiotherapy is designed for athletes and active individuals recovering from sports injuries or aiming to improve performance. From sprains, muscle tears, and overuse injuries to post-surgical rehabilitation, our physiotherapists develop tailored programmes to help you return to training safely and effectively. With sport-specific assessments, injury prevention strategies, and performance conditioning, we support your journey back to peak form.

Common Sports Conditions & Injuries

Ankle sprains, ACL tears, MCL tears

Runner’s knee, jumper’s knee

Rotator cuff strains & tears

Muscle strains & tears

Post-surgical sports rehabilitation

What Can You Expect During Sports Physiotherapy?

  1. Sport injury specific assessment and movement analysis

  2. Evidence-based treatment plan for acute pain relief and injury recovery

  3. Tailored strength & conditioning and return-to-sport programmes

  4. Long-term injury prevention and performance enhancement strategies

  5. Sports specific training and skill practice

How Would Sports Physiotherapy Benefit You?

  • Accelerates safe return to sport after injury

  • Enhances performance with sport-specific rehab

  • Prevents re-injury through conditioning and training

Frequently Asked Questions About Sports Physiotherapy

Do I need to stop sports during treatment?

Not always. We aim to keep you active with modified training while supporting recovery.

Can physiotherapy prevent sports injuries?

Yes. Strengthening, mobility, and conditioning programmes reduce your risk of future injuries.

Is sports physiotherapy only for athletes?

No. It’s for anyone active — from weekend warriors to elite athletes.

Meet Our Sports Physiotherapists