RUNNING ASSESSMENT IN SINGAPORE

A running assessment identifies movement patterns, inefficiencies, and potential risks that may contribute to pain or injury. Our physiotherapists use biomechanical analysis and expert feedback to improve technique, enhance efficiency, and reduce injury risk. Whether you are preparing for your first 5K or training for a marathon, our tailored strategies help you run stronger, faster, and safer.

Common Running Issues Requiring Assessment

Running-related knee pain (patellofemoral pain, ITB syndrome)

Shin splints and stress fractures

Achilles tendinopathy

Plantar fasciitis

Overuse injuries linked to poor biomechanics

What Can You Expect During Running Assessment?

  1. Biomechanical analysis of running gait and posture

  2. Identification of inefficiencies or risk factors for injury

  3. Personalised recommendations to optimise performance

  4. Exercise strategies to improve technique and prevent recurrence

How Would Running Assessment Benefit You?

  • Corrected running form and patterns, improved running efficiency

  • Reduced risk of common running injuries

  • Optimised performance for recreational and competitive runners

Frequently Asked Questions About Running Assessment

What is included in a running assessment?

A biomechanical gait analysis, strength testing, and personalised feedback to improve running form.

Can this help prevent injuries?

Yes. Identifying inefficiencies reduces risk of shin splints, knee pain, and stress injuries.

Do I need to be an experienced runner?

No. Assessments benefit both beginners and competitive runners.

Meet Our Running Assessment Physiotherapists