RUNNING ASSESSMENT IN SINGAPORE
A running assessment identifies movement patterns, inefficiencies, and potential risks that may contribute to pain or injury. Our physiotherapists use biomechanical analysis and expert feedback to improve technique, enhance efficiency, and reduce injury risk. Whether you are preparing for your first 5K or training for a marathon, our tailored strategies help you run stronger, faster, and safer.
Common Running Issues Requiring Assessment
Running-related knee pain (patellofemoral pain, ITB syndrome)
Shin splints and stress fractures
Achilles tendinopathy
Plantar fasciitis
Overuse injuries linked to poor biomechanics
What Can You Expect During Running Assessment?
Biomechanical analysis of running gait and posture
Identification of inefficiencies or risk factors for injury
Personalised recommendations to optimise performance
Exercise strategies to improve technique and prevent recurrence
How Would Running Assessment Benefit You?
Corrected running form and patterns, improved running efficiency
Reduced risk of common running injuries
Optimised performance for recreational and competitive runners
Frequently Asked Questions About Running Assessment
What is included in a running assessment?
A biomechanical gait analysis, strength testing, and personalised feedback to improve running form.
Can this help prevent injuries?
Yes. Identifying inefficiencies reduces risk of shin splints, knee pain, and stress injuries.
Do I need to be an experienced runner?
No. Assessments benefit both beginners and competitive runners.