SPINAL PHYSIOTHERAPY IN SINGAPORE

Spinal physiotherapy targets conditions affecting the back, neck, and related nerves. Whether you are managing a prolapsed disc, spondylolisthesis, postural pain, or nerve impingement, our physiotherapists provide specialised care to improve spinal health. We combine hands-on treatment, exercise therapy, and posture correction to relieve discomfort and support long-term recovery.

Common Spinal Conditions

Prolapsed or herniated discs

Spondylolisthesis

Postural-related back and neck pain

Nerve impingement (sciatica, carpal tunnel)

Stress fractures of the spine

What Can You Expect During Spinal Physiotherapy?

  1. Detailed spinal and postural assessment

  2. Manual therapy and gentle mobilisation to help improve movement quality

  3. Exercise therapy to strengthen spinal support

  4. Clinically based Pilates if necessary

  5. Guidance on posture correction and long-term spine care with good ergonomics

How Would Spinal Physiotherapy Benefit You?

  • Reduced back and neck pain through targeted care

  • Improved posture and spinal stability

  • Long-term spinal health and mobility, preventing worsening of spinal conditions

Frequently Asked Questions About Spinal Physiotherapy

Can spinal physiotherapy help with chronic back or neck pain?

Yes. Physiotherapy can relieve pain, improve posture, and strengthen your spine to reduce long-term issues.

Is spinal physiotherapy safe for slipped discs?

Yes. Our physiotherapists provide safe, evidence-based treatments tailored to disc injuries and nerve-related pain.

How many sessions will I need for my neck or back pain?

It varies by condition, but most clients notice improvement after 4–6 sessions with guided home exercises.

Meet Our Spinal Physiotherapists