Ms Jia Zhi Tay, BSc (Hon), AHPC

“JZ has incredibly helped me manage my chronic pain from TOS & Spondyloarthritis. She takes her time to ask the right questions to better assess and understand my condition at every single session. She truly cares and has taken alot of effort to customize the right treatment & exercises which has helped me tremendously. Whenever I have any questions, she is always very open & honest to point out what is best for me & what's not. She makes me feel comfortable & I know I can rely on her to give me the best advice as she has my best interests at heart. Thank you so much JZ! My quality of daily life has improved ALOT thanks to you! <3

P.S. The location is also great & very accessible. It has a nice waiting area & the treatment room is private & comfortable 👍”

“Been seeing Jia Zhi for a few years to manage my back pain caused by scoliosis. She is professional & explains in detail the treatment plan before proceeding. Highly recommend! 👍🏻

PS: the location is easily accessible at a shopping mall”

“ I've been seeing Jia Zhi for the last 2 years. She has beem very professional, knowledgeable and take time and effort to investigate & assess my condition at every sessions and explained them patiently to me. Apart from the treatments, she has also taught me in stretching exercises which I can do at home and to watch out for the sitting posture when I wfh to improve my condition. Highly recommend her to anyone!”

“Facility was clean and amazing. Excellent service is always provided to me by my physiotherapist, Jia Zhi, who never fails to listen to customers and ensures I have a great physio session. Fully recommend.”

“The best. Jia Zhi has followed me since the first surgery for a patella fracture. Very experienced, adapting every session to my conditions and always available for any issue I had. I highly recommend her.”

“This clinic is amazing. I would highly recommend it. My son is with Ms Jia Zhi, she is super kind to him, she is building his confidence and support his development.

She is great, explained everything to him, she is extremely patient, and highly professional.

The space is beautiful, clean, have coffee and very good waiting area.

Easy to access. It’s the best please you can find it!”

“Review for Jia Zhi

Jia Zhi (JZ) from Milestone Physiotherapist is very experienced, knowledgeable, and friendly while still maintaining professionalism. I’ve been going to Jia Zhi regularly after I found out I had C5 neck slip disc in 2021. I used to wake up daily with severe neck pain for 9 months. An orthopedic specialist recommended Jia Zhi. After being treated by her on a regular basis for a year, I no longer have pain in my neck. She restored my quality of life and overall wellness. Something I’m immensely grateful for because I thought I had to live with the pain for the rest of my life. Her skilful analysis and methods of treatments also work well for my other problems areas such as from sitting long hours in-front of my computer. Jia Zhi is well-versed and passionate in her field of work which makes her a highly effective and trustworthy physiotherapist.”

“Jia Zhi has been my physiotherapist for a few years to treat my lower back pain caused by a fracture due to a fall. She is professional and patient to explain the details at every follow-up of the treatment session. The location of the clinic is easily accessible as well.”

“Jia Zhi is experienced and had helped to ease the pain in my elbow and wrist”

“I saw Jia Zhi a week ago to relief some acute pain, and she was outstanding. She was very approachable, thorough in her history taking, as well as being extremely meticulous in getting to the root of the problem, as well as formulating customised solutions to my problem. I was very comfortable at the session and would highly recommend anyone seeking physiotherapy to consider having an appointment with her!”

Been seeing JZ for my recurring knee pain from sports, and she was able to identify the root cause very quickly and propose a training plan. She's very friendly and patient, and explains in detail about the issue at hand. Thankyou JZ! :-)

Description goes hereJZ has been nothing but amazing for me. She has helped me with my muscle and posture issues over the years and is very friendly, thorough in assessment, knowledgeable and provides excellent insight. Can’t recommend her enough. Thanks for everything so far, JZ!

I have been seeing JZee for over 4 months now and I am VERY impressed with her expertise and knowledge. She pushes me to get the most out of each session but without letting me overdo it and she constantly checks that I am ok. She is also a very happy and bubbly person 😊

“JZ was great - went in with a slight backache, turned out it was because of years of bad habits with my left leg. Very methodical in the discovery process, effective exercises, but you have to be willing to put in the work as well”

“Went to see JZ with a painful knee. She gave me a check up and exercises to do. I’m now running pain free. Highly recommend Milestone and JZ.”

“I highly recommend JZ, she is calm, compassionate, knowledgeable and extremely effective if you follow all her advice. Her approach speeds your recovery while considering all aspects of your life that you are willing to share, making for an empathetic and effective healthcare professional.”

“Been seeing JZ for back issues for over 7 sessions and she has been the best physiotherapist I’ve seen. Very detailed and conscientious in her assessment, extremely professional and warm at the same time, and has given me very helpful advice and stretches to help alleviate my pain. I’d definitely highly recommend her anytime! :)”

"I have had the pleasure of consulting JZ multiple times for various injuries, and each time, her expertise has been invaluable in my recovery. Initially, I had somewhat a limited view of physiotherapy, assuming it was something I could figure out on my own by searching online or let my injuries to self heal. However, working with JZ completely changed my perspective. What I like and appreciate JZ for is her thorough approach in understanding the root cause of the issue rather than just addressing the symptoms. She takes time to explain and ensure that the treatment plan is easy to do yet effective. Her guidance has not only helped me recover from injuries but also prevented future ones!"

"I can't recommend JZ highly enough! After struggling with injuries, JZ not only helped me recover but also equipped me with a deep understanding of how my body works. They taught me practical exercises that are easy to fit into my routine, ensuring that I stay injury-free in the future. JZ's approach is both professional and personal, making me feel confident in my recovery and long-term health. If you're looking for a physio who truly cares and gets results, JZ is the one!"

“I had shoulder fracture in August 2023.After surgery I was sent to milestone by my doctor for physiotherapy .physiotherapist miss Jia Zhi Tay attended me.she was nice,patient and used to listen me .I had very good experience and I can use my shoulder now completely.I recommend milestone and JZ.”