Our Physiotherapy Services

Milestone Physiotherapy offers comprehensive physiotherapy services in Singapore, tailored to sports injuries, workplace injuries, post-surgical rehab, chronic pain, and age-related conditions. Our experienced physiotherapists provide evidence-based treatments and personalised recovery programmes to restore movement, reduce pain, and help you return to your normal life.

Musculoskeletal Physiotherapy

Targeted care for muscle, joint, tendon, and ligament injuries to restore movement and reduce pain.

Spinal Physiotherapy

Specialised treatment for back and neck conditions, from disc issues to postural pain, nerve injuries, and disorders.

Sports Physiotherapy

Rehabilitation for sports injuries and performance-focused recovery to get you back in the game safely.

Vestibular Physiotherapy

Specialised rehab for dizziness, vertigo, and balance disorders to restore confidence in movement.

Home Physiotherapy

Expert physiotherapy delivered at your home for convenience and comfort during times of difficulty.

Women’s Health & Pelvic Floor

Assisting a woman through her life stages, including pelvic floor rehabilitation,, pregnancy, postnatal recovery, and menopause support.

Lymphedema Management

Comprehensive care for swelling and lymphatic conditions with evidence-based techniques.

Running Assessment

Biomechanical analysis to improve performance, prevent injury, and optimise running technique.

Strength & Conditioning

Tailored training to build resilience, enhance performance, and prevent future injuries.

Clinical Pilates

Evidence-based Pilates to improve core strength, posture, flexibility, and rehabilitation outcomes.

Dry Needling

Precise treatment for muscle tightness, trigger points, and pain relief through fine needle therapy.

Electrophysical Modalites

Modalities like shockwave and therapeutic ultrasound to reduce pain, and accelerate tissue repair.

Let us help you achieve your next milestone.