Andrew’s Thoughts & Reflections On Anterior Cruciate Ligament (ACL) Injuries And The Physiotherapy Process

What’s it really like recovering from an ACL injury? In this reflective piece, Principal Physiotherapist Andrew Storan shares his firsthand insights from years of helping patients navigate ACL rehabilitation in Singapore. From high-performing athletes like Charlie, who returned to football after using a hamstring autograft, to everyday individuals weighing the decision between surgery and non-surgical rehab, Andrew explains that ACL recovery is never one-size-fits-all.

This article dives into the top 10 questions patients ask—from “How long is ACL rehab?” to “Which graft is best?” and “Can I return to my sport or job?” Whether you're just starting your recovery or exploring treatment options, this blog offers clarity, guidance, and the expert perspective of a physiotherapist dedicated to getting you back pain-free and performing at your best.