Mr Chun Kiat Goh, BPT, AHPC

“I went to Milestone Physiotherapy as I was feeling numbness and tightness in my left leg and had difficulty walking. The studio was clean, bright and comfortable and Chun Kiat was very reassuring and professional in his assessment. He was very concise in his recommendation and did not try to push for more than what I needed.

He was very thorough in finding out my history and key living habits and was very mindful about my comfort level throughout the session. There was a systematic approach applied and I was given a set of stretches and exercises that was effective and easy to follow.

I had just finished my 2nd session and I am already feeling 70% better! Already looking forward to my next session!”

“I first visit Milestone Physiotherapy with hope that I can recover from my 1 month long back pain and when the pain worsen after visiting a polyclinic's physiotherapist. Chun Kiat was quick to diagnose and point out where exactly was the issue during our first session. And was shocked to hear what stretching exercises the prior physiotherapist taught me as the exercises were too tense to do for my condition.

After the assessment, Chun Kiat proceeded to do dry needling on my problem areas to ease the muscle tension. He made sure I was comfortable and always checking if I was okay. This is my first time doing dry needling and after the session I felt like a whole new person. We ended the session with guiding me on exercises that can help with my condition.

I just came back from my second session after 1 week. Chun Kiat did dry needling on 3 different areas that I felt pain/discomfort at and after assessing my condition. He made sure what he did make me better than before, and providing me with new stretches so I can exercise my problem areas.

Chun Kiat is my life savior (not even kidding). Truly grateful and looking forward to the next session!”

“I’ve had about 8 sessions or so with Chun Kiat. Firstly, I had a back sprain due to muscle imbalances which Chun Kiat helped me to rectify the issues with his massages and exercises. Soon after, I had a high ankle sprain that hurt like hell after playing football. I immediately called Chun Kiat and he’s been helping me deal with this niggling issue.

The studio is located within Core Collective at i12Katong. It’s clean, bright and you get access to the Core Collective gym when Chun Kiat prescribes you exercises to do. Not to mention, i12 is a nice place to be at.

Above all, the best thing about Milestone Therapy is Chun Kiat. His friendly demeanour and personable nature always makes me feel like i’m chatting with a close friend. My sessions with him always feel like they pass by too quickly because of all the conversations we have while he’s treating my issues.

Overall, highly recommended to anyone who’s looking for a physiotherapist to get your niggling issues sorted. I’ll definitely be heading to Milestone Therapy and Chun Kiat whenever I have pain because I know Chun Kiat will get it sorted!”

“Chun Kiat was referred by my clinic for my daughter who injured her shoulder during her volleyball competition. He has helped diagnose and treated her shoulder as well as shown her exercises to stabilize and strengthen her shoulder and back. Facilities are new and gym is spacious”

“Milestone is an amazing clinic that I would refer to anyone who wishes to see a physio. I had a sudden shooting pain down by back and leg. After seeing Chun Kiat for two sessions my back feels amazing. Chun Kiat is very friendly and helpful as well.”

“Highly recommended.”

“Chun Kiat has helped me address two sports injuries - one groin strain and another shoulder pain. In both cases, CK was able to help relieve pain and help strengthen and recover the impacted areas. He is clearly very knowledgeable and professional. The premises at Core Collective are second to none. Very clean, great equipment and facilities. And also very reasonably priced! I would wholeheartedly recommend Milestone Physiotherapy to anybody.”

“Been going to Chun for a while now, He has been helping me in my recovery with his knowledge. He is very friendly and adept at what he does. Thank you for your help 🙏 “

“Excellent results, knowledgeable, practical advice. No hesitation in recommending. Thanks for all your help!”

“Words can't describe how awesome Chun Kiat from Milestone Physiotherapy had been for me! I had acute back sprain from sport injury (felt really bad) and had 3 sessions for physio. He made sure I can move with less pain and recovery fast so I can continue fitness journey safer, more correct form! Chun Kiat is very calm and reassuring that this will heal since I was super worried that I wouldn't be able to run/ do all active lifestyle again :) The studio and setting is super nice and clean and bright. Super Highly recommend!”

“Quick and accurate diagnosis of the problem. Remedy is explained in a very comprehensive and easy to understand manner. Follow-up support is excellent. Highly recommended.”

“Great location, spanking new facilities. Chun Kiat is very knowledgeable and always manages to help me quickly identity my issues and recommends appropriate exercises to work on my weaker muscles. High recommend to anyone who needs an accurate diagnosis of their ailments and solve their problems.”

“Chun Kiat helped me with a badminton shoulder injury that had been irritating, on and off for months while playing. He is so good with sports injuries and physio treatment in general. Have tried two different therapists and even Chinese Traditional Medicine before him, but none really worked for my sport pain. Chun Kiat greatly alleviated the pain in two short sessions and got me recovered with a series of treatment. He is very professional and would recommended him to anyone who has muscle, joint, tendon pains , especially sports related!”

“Injuries are an unfortunate part of living an active lifestyle, and Chun Kiat patiently helped me understand the nature of mine, and how to prevent them from recurring.

He's has been super helpful with helping me bounce back from a painful Plantar Fasciitis issue. The shockwave therapy did wonders to get me back on my feet (quite literally), and the exercises he taught me are easy enough to do with no special equipment needed.

I'd highly recommend him to anyone looking for a great physio!”

“Chun Kiat has helped me tremendously with a knee injury I had sustained due to triple jump. The injury had been bothering me for about three year and other forms of treatment did not seem to be very effective. However when I came to Chun Kiat I started to see results in a matter of weeks. Would highly recommend to anyone looking for a physiotherapist.”

“A few months ago, I was referred to Chun Kiat due to a recent sports injury - pain in the knee which I sustained as part of my marathon training. The sessions that I've had were a joy as CK is very friendly and is very detail oriented in explaining the mechanics of injury and exercise, and was happy to answer all the questions I had. As of now, I'm fully recovered and back into running, and as such I'd highly recommend CK as a physiotherapist.”

“Chun Kiat has helped me overcome neck and back pain quickly and easily. He was incredibly professional and attentive and each session made me feel immediately better. Highly recommend.”

“Chun Kiat was super great! He explained things in detail and was really patient in answering all my questions about the exercises as well as the causes of my injury. I appreciate how he explained that his goal is not just on the physical injury, but also the psychological side of it. By the end of the sessions I really did feel a big difference and became much more aware and knowledgable on the cause and prevention for future injuries. Thanks so much! Would really recommend^^”

“Very thankful for Mr Goh for his care and guidance throughout my recovery. In fact, he even went one step further to strengthen me so that I can pursue even more sports in the future. Thank you Chun Kiat!”

“I suffered from plantar fasciitis for about 18 months with tremendous pain in each step that I took. Physiotherapy with Chun Kiat only took about a few months to achieve great recovery. Chun Kiat not only taught me many exercises throughout the process of recovery, he also worked towards further strengthening my body to greater heights of physical endurance so that I can continue to do sports with great care to my body. I am blessed to have such kind and helpful physio in Chun Kiat. Thank you!”

“Chun Kiat is really professional & passionate with his work.

He helped me with carpal tunnel, trigger finger & plantar fasciitis. He guided & showed me the relevant exercise programs for the injuries. As I made progress & got better, he changed the exercises to help me with the next step to recovery. When I was finally discharged, he even showed me the different exercises that I can do at home, to help strengthen the muscles, to prevent the injuries from recurring.”

“I've been going to Chun Kiat for physiotherapy for the last few years for a range of sports-related injuries such as hamstring tendonitis, elbow tendonitis and runner's knee. His humble and approachable nature makes him a pleasure to talk to. He asks relevant questions and has me do some preliminary movements so that he can better understand the nature and root cause of my injury. Other physiotherapists I've gone to only had a superficial understanding of my injury before prescribing generic and ineffective exercises. But CK is very knowledgeable and has a wealth of experience, and his diagnosis is always spot on.

I highly recommend CK for anyone who needs physiotherapy, whether sports-related or otherwise.”

“I was referred to Chun Kiat for a sports injury and he went above and beyond to help me get back on the road again. He was extremely clear and very knowledgeable throughout my entire journey. He clearly explained the rationale of each exercise and walked you though it, helping to point out key areas to bear in mind. His understanding of the mechanics of how your muscles work was extremely helpful in explaining how I could safely return to sports and prevent further injury. I would strongly reccomend him to anyone who has a sports injury and needs assistance!”

“Chun Kiat is easily one of the most patient & comprehensive physiotherapists you will ever come across. After my Knee Surgery (meniscus) due to tennis, I was referred to CK for rehabilitation that eventually brought me back to being fit to compete! His sessions are really efficient and he ensures that the treatment provided covers all bases. Besides the knee rehab, CK also helped me with my minor injuries that I would have never solved on my own. Overall a very good recovery journey with Milestone PhysiotherapyDescription goes here.”

“I was initially skeptical using physiotherapy (never gone through one before) to treat my injury but with Chun Kiat’s patience, professionalism and practical advice, I not only fully recovered but learned a lot on general fitness matters. Highly recommended and thank you Chun Kiat!”

“Tore my left foot ligaments for the first time. My orthopaedic recommended me to Chun Kiat. It was a painful and tiring healing process but he made it very bearable and effective. It’s to the point where I look forward to every physio session because I see the fruit of it after. Within a short period of time, I could go back to doing HIIT. CHUN KIAT IS REALLY GOOD. Legit. He’s also super patient and approachable. NO REGRETS.”

“I had a grade 3 ACL and Grade 2 Meniscus Tear when I was in J1. Chun Kiat was extremely proficient and encouraged me to press on despite the injury. My rehabilitation went very well with him and I can safely say that my knee is stronger than ever. Not only did he help with this injury, he also helped me with other injuries such as a sprained ATFL and TA. Overall, Chun Kiat is a very competent, knowledgeable and one of the best physiotherapists out there!”

“Really professional physiotherapist. Chun Kiat knows exactly what he is doing and has a lot of knowledge and experience in this field. Very friendly and approachable person. I could easily clarify my doubts and questions with him.”

“What chiropractor, tcm etc didn't manage to do in a year and more, Chun Kiat managed to do in 3 sessions with great exercises for pain management and even better ones for strengthening.”

“thank you to chun kiat for helping me regain my confidence and physical abilities throughout the past year! was having a lot of doubts on how i can bounce back from my injury but through chun kiat’s guidance and all the physiotherapy session, i managed to recover and carry on living my life and playing sports just like how i used to prior. the amenities and equipment were great and helpful in building up my strength and confidence. he was very patient and understanding which i’m very appreciative of. he is very knowledgeable and knows how to treat whatever pain or soreness i’m feeling. i’m glad that he was my physiotherapist!”

“Worth every penny, worth every trip!

I had an ACL injury many years ago. However due to insufficient PT exercises, I never got back into good shape, and always had a weak knee. As a result, my badminton play was suffering, and I was tired and weak all the time and even had trouble climbing stairs. Chun Kiat took me in at Milestone and set up a 2 month program for me (with visits every 2 weeks). Through a series of body weights and stretch/movement exercises as well as great motivation, I am amazed at the rate that I was able to patch up the weaknesses in my knee to the extent that it’s event stronger than my non-injured one. Milestone has been great at pinpointing exactly what needs to be done and that prioritization helps when you don’t necessarily have too much mindspace to dedicate to this. Even outside of my sessions, the staff was accessible to any questions that I may have and give me feedback when I record videos of my exercises.

I was able to graduate much earlier than I expected and I look forward to continuing my journey by myself!”

“Exceptional care from the moment I stepped into Milestone Physiotherapy I immediately felt at home due to the warm and inviting environment they have created.

The staff's professionalism, dedication to their craft and excellence shines through in their personalized treatment plans. I've witnessed incredible progress since starting my therapy here, and it's thanks to the expertise and guidance of the amazing team at Milestone Therapy.

The facility boasts modern equipment that goes hand in hand with their cutting-edge approach to physiotherapy. For my home exercises the availability of an app with videos and a tracking system has been an incredible resource and allowing Chun Kiat Goh, Principal Physiotherapist, to monitor my progress with ease. It truly sets Milestone Physiotherapy apart.

I wholeheartedly recommend Milestone to anyone seeking professional and compassionate physiotherapy. Their exceptional care, commitment to patients, and dedication to progress make them an outstanding choice for anyone in need of rehabilitation. Thank you, Milestone Physiotherapy!”

“Helpful sessions with Chun Kiat - holistic assessment, knows how to listen to build an understanding of the issue, to clearly explain once a conclusion has been reached.

Also a very pleasant person.”

“Saw Chun Kiat for my wrist injury. He was very patient and when I had questions, he made sure I understood his explanations. Exercises to be done at home were given progressively with recovery and aided with recovery progress. Thanks CK!”

“Chun Kiat is professional and did a great job in helping in my knee issues.

Wonderful experience and will definitely recommend them!!!”

“I came to see Chun Kiat for physio after 4.5 years of severe chronic back pain. I didn't have much expectations to immediately get better but right from the 3rd session, I started seeing drastic improvements and my back ache has steadily improved with every session. I am now able to get back to the gym and feel much stronger!

The location is very comfortable and Chun Kiat was extremely patient with me. Even outside of appointment timings, he is always ready and willing to answer any questions I have.”

“I was extremely impressed with the thorough and professional assessment and treatment of my planters fasciitis. Through several treatments we isolated problem areas and applied impactful exercises that ultimately have me walking much better and pain free. Highly recommend Chun Kiat and Milestone.”

“Very helpful and physiotherapist Chun Kiat was very knowledgeable in his craft.”

“Chun Kiat is great to deal with. He's very knowledgeable and provides excellent treatment and advice that enables you to recover quickly and efficiently. He's helped me with neck and shoulder issues previously. Recently, I've been doing rehab work for a knee injury overseas but decided to get checked out by Chun Kiat while I was visiting Singapore for a few weeks. He was able to identify and treat some issues that other physiotherapists have missed. Highly recommended!”

“Have been to Milestone 3 times - tennis elbow, shoulder pains and vertigo. Ive been amazed at how quickly all 3 conditions were dealt with as a result of the treatment. Highly recommend this team if you have physio needs.”

“Chun Kiat is really the best physiotherapist in Katong, the east, west, basically the whole of Singapore! I broke my ankle and when my cast came off, I was supposed to follow up with a physio at Parkway East, but one session with him put me off hoho. Then my friend highly recommended CK to me and it completely changed my view towards physio!!!

He was able to explain all the medical terms to me in laymen terms and didn’t make me feel stupid about it. Sth that my own surgeon couldn’t achieve. I saw him about twice weekly and he was always encouraging and never pushy about doing the various exercises. I thought physio would be awkward with a guy, but he’s completely professional and respectful and I was always perfectly comfortable with him.

I really love the app that he makes you download because I can set many reminders for me to do the exercises after I leave his office! Also my bird brain can’t remember all the exercises so the videos in the app are very helpful too.

Definitely go to Ck for all your sprains and injuries! He’s really the best physio ever. I rave to allll my friends about him haha. Thanks ck!”

“Was introduced to CK through a work colleague after having persistent tennis elbow pain, and the results were nothing short of remarkable. CK demonstrated exceptional expertise and a genuine commitment to my well-being.

CK's extensive knowledge of sports-related injuries was evident in the thorough examination and personalized treatment tailored to my specific needs.

Needless to say, my elbow is fixed and I’m back in the gym.

Highly recommended to say the least.”

“I was referred to Chun Kiat by a physio friend of mine. I didn’t believe in physiotherapy as much but I am so glad that I went to see Chun Kiat at Milestone.

1) He is extremely knowledgeable about anatomy and explains to you what the problem actually is.

2) he doesn’t focus on just the actual site of concern but try to solve the root cause and the underlying issue. For example, I came to him for my wrist issue and he said it was also due to my neck and shoulder imbalances. After adjusting them, I felt so much better.

I visited him 4 times and my wrist pain and left shoulder pain has reduced from a 7-8/10 to 1-2/10.

3) he is a friendly therapist and really puts in the effort to get to know your problems and how to work with you.

Overall, I would trust him with my recovery and I did and faithfully did the exercises he recommended and I believe i am on the right path to recovery.”

“Man, Dr Chun Kiat brought me back to life. I Went there because I've been suggested this physiotherapy company by another well respected doctor in Singapore. I had some bad inflammations all over my foot, so I had to stop every sport activity, feeling so sad, as sport is so important! Immediately from the first time I had a strong sense of trust towards Dr Chun Kiat. So I decided to follow each and every suggestion that he gave me, because I was sure that his professionality was just right!

And here I am, after 10 sessions writing this review more happy than ever because he gave me back all that I had lost for long: the freedom to move. Thank you Doc.”

“Chun Kiat is an awesome physio. He takes the time to understand your situation and come up with a program according to your needs.

I went to him to check on my shoulder and neck due to rugby. With his experience in contact sports and BJJ, I have full confidence in his diagnosis and treatment.

The space is very cozy and calm, you don't feel terrified and stressed when coming for treatment. Every time you walk out the door you will be motivated to do more and carry on with your activities rather than being depressed and affected by your injury.”

“I have been visiting Milestone Physiotherapy for nearly a year. The staff are friendly, professional, and knowledgeable. My amazing Physio, CK , has helped me recover from neck/shoulder pains, severe sciatica, and ankle injuries. CK consistently provides me with useful advice on how to prevent future problems.

The facilities are super clean and well-equipped, and the location is convenient. I am highly impressed by their expertise in treating various musculoskeletal conditions, especially sports-related ones. They also provide me with a personalized exercise program and guide me how to do spinal rehabilitation.

My teenage daughter is also a patient.

I would highly recommend Milestone Physiotherapy to anyone looking for quality physiotherapy services in Singapore.”

“I have been seeing Chun Kiat for a variety of issues - shoulder pains, L4/L5 herniated disc to sciatic nerve issues. Chun Kiat is the go-to physiotherapist to solve all of my problems. All these problems affected my daily routines and sports related activities. However, Chun Kiat assured me with patience and the daily simple stretches (homework) he assigns, you will be able to get back to your activities. True enough, as long as you are diligent with the stretches he advised you to do along with the advice on posture - I was able to recover fully to continue activities I used to do. Highly recommend Milestone Physiotherapy!

Thanks Chun Kiat!”

“I saw Chun Kiat after my os trigonum removal surgery on my ankle last year which happened because of football.

I was referred to by a few friends to see him because he really is the best in the business. He’s knows exactly how to get me to recover faster. He is very friendly and really tries to work with you in the best possible way. The equipment available is amazing and there is everything you need and there’s lots of space to do hops jumps and short sprints.

I was back to playing football in a shorter period than what the doctor said and I was amazed. I could not have asked for anything more. He also made my continuous daily physio at home alot easier as he uses an app which shows me all the exercises and I can set reminders as well.

CK is also ever ready to answer questions etc outside appointment timings which is really helpful. I would definitely recommend CK to anyone who needs physio treatment.”

“I have been visiting Milestone Physio since November 2023. My first visit was focused on hip pain related to running. With the help of CK, I not only recovered, but discovered several areas of imbalance that he helped correct in my knee and core.

The experience at Milestone Physio has been fantastic. CK is incredibly knowledgeable, patient, and direct. Besides the exemplary treatment, I have also been impressed with his decisions to cancel unnecessary appointments prescribed by my sports medicine doctor. His treatment plan has been truly individualized, adaptive, and targeted.

Hopefully, you don't need physiotherapy. But, if you do, CK is the one to see!”

“I've been seeing Chun Kiat since June 2023, as part of my post knee surgery rehab.

Chun Kiat is an extremely skilled physiotherapist whose combination of targeted muscle massages, use of high tech equipment and progressive exercises aided me in my rehab journey.

Thanks Chun Kiat, I am now stronger than I was even before my surgery.”

“Chun Kiat has helped me with a couple of separate issues now, and both times have been excellent. He’s very professional and clearly understands his field, taking the time to explain the problem, and putting together a tailored package of exercise and treatment to address it. I thoroughly recommend Milestone to anyone who needs physiotherapy. Great company.”

“Chun Kiat is an amazing physiotherapist who takes great care for his patients. He is an expert in his field and ensures that the treatment he provides is of amazing quality. Without him, I would not have gotten my body to heal from the injuries I have sustained due to physical exertion and sports. Thanks for providing me with such amazing services!”

“Sincerely grateful for Chun Kiat’s professional care and help the past year in my rehab journey after surgery to repair my Achilles tendon rupture…could not have regained the strength and confidence to go back to sports without his encouragement!”

“I started working with Chun Kiat after the 2nd time I tore my ACL. Having gone through the recovery process once, I knew what to expect but I was quite jaded about the whole process - irritated at myself for tearing it again and having to go back to square one.

Many times in the process, I remember asking CK if he recommended that I stop competitive sports altogether because I was tired of getting injured, and he always reminded me to think of the reasons why I started going for physio to begin with. It wasn’t just to recover sufficiently for daily functioning - I always wanted more. Slowly, he helped me reframe my mind and I was more motivated to move through my recovery process.

CK prepared detailed plans for me to implement in the gym, adjusted sessions based on my goals, and always pushed me to my limits. It is evident that CK has super extensive knowledge about the inner workings of the body - he even helped pinpoint ankle issues that might have contributed to the ACL tear, and came up with a plan to strengthen my ankle too.

Really have nothing but good things to say about CK…hope he knows how much his sessions have helped in the past year!”

“A few years ago, I sought CK's expertise for a shoulder injury, and his guidance helped me avoid surgery.

Recently, when I experienced pain in my ankle, I didn't hesitate to reach out to him directly.

In just one session, CK diagnosed the issue and provided me with personalized exercises and advice to follow at home.

Since then, I've diligently followed his recommendations alongside my regular exercise routine, and I've noticed significant improvements in both pain relief and mobility.

CK's expertise and personalized approach truly make him stand out as a top-notch physiotherapist.

If you're in need of physiotherapy, I wholeheartedly recommend CK without hesitation!”